Inner Yoga – Yoga of the Cosmic Being
Inner Yoga, conceived by Guruji Sri Vast, is a technique that reveals the natural state of being – a key to enter into the unknown. For the past twelve years Netteli is living a yogic life at Sri Vast Ashram, where she teaches the life-transforming Inner Yoga techniques.
About Inner Yoga
Inner Yoga is a profound yoga and meditation technique conceived by Guruji Sri Vast, developed as a practice integrated in everyday life. Inner Yoga is an evolutionary step in the field of Yoga, helping to expand us from a physical plane to a cosmic life experience that naturally evokes an inner transformation towards the deeper meaning in life. Inner Yoga is a self-healing technique, where our inherent intelligence in the body is evoked, and natural healing can take place.
Inner Yoga reveals our inner beauty and grace. It works in various subtle layers of our body, including the chakras, elements and the cosmic atunement. In this new life experience, an inner freedom is attained where our life goals can be reached and performed effortlessly.
Benefit of practicing Inner Yoga:
- A flexible body and open mind
- A natural life rhythm
- Inner calmness and harmonious relations with your surroundings
- An experience of life that expands beyond oneself
- The release of inherent patterns
- Joy and well-being