Inner Yoga Teacher Training
Yoga of the cosmic being
Inner Yoga is a profound yoga and meditation technique conceived by Guruji Sri Vast. Inner Yoga is an evolutionary step in the field of Yoga. It helps in the expansion from a physical plane to a cosmic life experience – naturally evoking inner transformation towards the deeper meaning in life.
Inner Yoga reveals one’s inner beauty and grace. It is a self-healing tech-nique, which awakens the inherent intelligence in the body, allowing natural healing to take place.
Inner Yoga works at various subtle layers of the body, including the chakras, elements and cosmic attunement. It brings tranquility and new life experience.
Benefits of Inner Yoga
- a natural body experience
- a healthy immune system
- a flexible body and a flexible mind
- a positive life approach through harmony and joy
- release of dominant blockages, such as feelings of suffocation and inner conflict
- experiencing the divine body
- aligning with the cosmic realm
Inner Yoga is an amazing technique. After a session of Inner Yoga I c...Read More
Inner Yoga is an amazing technique. After a session of Inner Yoga I can feel that my whole body is breathing and relaxing, that my whole being is refreshed, attuned and present. It is like the layer that separates me from experiencing Life in its totality is not there anymore, and I can breathe, move, sense freely. Old tension, pain and heaviness evaporates, old experiences which I don’t want to carry, even experiences I didn’t know was locked in the body, comes to the surface like bubbles coming up through the water – hitting the surface and releases into the nothingness. Through Inner Yoga I tune again with my inner calmness, with my body as a home I enjoy to live in, and to my surroundings and nature. The volume of the voice in the mind is tremendously turned down, the silence behind every sound becomes more prominent and the peace reveals as a shelter I can sink into. Beauty is more visible, and I feel energetic and ready for whatever life offers me.
Inner Yoga is a way of reconnecting to our original nature – bringing us back to our body and our senses, a technique I strongly recommend for everyone.
KATHARINA - SwedenRead Less
Inner Yoga immediately helps me to feel serene. I am able to see ever...Read More
Inner Yoga immediately helps me to feel serene. I am able to see every happening in nature, weather voiced or in silence. Inner Yoga brings me to a higher level, where I am free from the human plane. I have never had that experience before, it is very wonderful and amazing.
KERU - ChinaRead Less