Inner Yoga & Chakra Consciousness
Inner Yoga Teacher Training: Level II
This ten-day course gives you an opportunity to understand how you function as a natural being in your body and mind. During the course we learn deeper levels of Inner Yoga and gain an applied understanding into Chakra Consciousness. Here we explore each chakra in depth, bringing clarity to adopted patterns and imprints and discovering how to evolve further. The chakras are vortices of pranic energy at specific areas in the body, which control the circulation of prana, permeating the entire human structure.
Each chakra is a switch, which opens up patterns of behaviors, thoughts and emotional reactions, which may have been unconscious in our everyday life. During this course you are introduced to Inner Yoga, which stimulates the flow of energy through the chakras and helps to activate them. This in turn awakens the corresponding emotional and mental bodies, allowing one to experience planes of higher consciousness. Learn a series of life-changing tools and exercises that help you to grow beyond your past and inherent patterns thus inspiring you to live this life totally.
When the human is not able to function and express its inner experiences naturally, imbalances arise. Inner Yoga practice helps everyone achieve balance in the body and mind so that one can experience the pure human nature; a new beginning to understanding oneself naturally.
Inner Yoga - Yoga of Nature
The intensive Inner Yoga Teacher Training introduces you to the practical exercises and core understanding of Inner Yoga. The Training includes Inner Yoga Asanas, Breathing exercises and Nature Meditations. The course is integrating a natural rhythm, cosmic and planetary influences, natural healing, holistic food, Eco Therapy and seasonal practices. Your stay is enhanced with devotional chanting in a serene and contemplative atmosphere guiding you towards personal transformative experiences. After completion of Level I and II you receive the Certificate as Inner Yoga Teachers Training. As advanced course Level III you will learn Eco Therapy and seasonal practices. Level I and Level II is including 216 hours of studies.
Benefits of practicing
- a flexible body and an open mind
- natural movements
- integration and deeper understanding of the path of Yoga
- living a natural life rhythm
- inner calmness and a harmonious relationship with your surroundings
- expanded life-experience beyond oneself
- joy and wellbeing
- Study the art of Inner Yoga within a life-affirming atmosphere
- Learn the philosophy of Inner Yoga and how to integrate Yoga into the daily life
- Understanding the Teachings on Chakras and understand the connection between body and mind and its functions
- Learn deeper practices of Inner Yoga, Sadhanas, natural body movements and pranayama techniques
- Learn and experience the natural life rhythm
Outcome of the Teacher Training
The Teacher Training gives you a holistic perspective of the path of Yoga. You will become a certified Inner Yoga Teacher and Eco Therapy consultant and become part of the International Inner Yoga Teacher Assosciation. The course curriculum is created, so that you are free to chose the order of starting with Level I, II or III.