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Courses
Inner Yoga Training
exploring the
Yoga of Nature within you
5 and 14 days
Sri Vast Ashram, India:Dec 6 - 10, 2010
Feb 14 - 27, 2011
These one and two week Inner Yoga Training gives you an understanding of how our ability to perceive the life is defined and limited through structured mind patterns and body movements. During these courses you learn unique nature exercises and meditation techniques which help you to reconnect yourself with the nature and with your inner core. This training is designed to bring the greater understanding and experiences on how we can participate in every moment naturally, exploring possibilities on how to expand beyond our body, entering into a multidimensional experience.
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The Inner Yoga Training brings a depth and clarity to the origin and purpose of asana practice, body movement and breath. The natural grace and simplicity of the exercises move the individual body exactly where it is needed in that moment, naturally releasing tensions and blockages. Inner Yoga is a key to enter into the unknown. It helps us to become naturally flexible, and to sense the life beyond our structured human movements and body postures, thus giving us a deeper taste of life as a whole. |
The course gives a flexible body and mind, a natural life rhythm, calmness, harmony, an expanded life experience, releases inherent patterns and brings joy and wellbeing. Students from all over the world have been inspired by the reverence towards nature and the practice of inner devotion and celebration during this training. The profound interaction and communication with the wilderness heals and rejuvenates the body in various levels, bringing great insights of self realization.
You are welcome to participate in this training to expand your experiences.
Course dates:
Sri Vast Ashram, India:
Dec 6 - 10, 2010
Feb 14 - 27, 2011
For more info please contact us: courses@srivast.org
Sri Vast Foundation - Sweden 2010