Inner Yoga -Yoga of Nature
Inner Yoga - A Technique to reveal the natural state
Inner Yoga, conceived by Guruji Sri Vast, is a technique that reveals the natural state of being. A key to enter into the unknown, Inner Yoga explores the dormant wisdom within, allowing the individual to learn from nature. Through its various techniques, Inner Yoga liberates the body, mind, and senses from inherent imprints. Inner Yoga techniques consist of many asanas of nature and pranayama practices. It views the human as a living being with natural functions and tendencies.
When the human is not able to function and express its inner experiences naturally, imbalances arise. Inner Yoga practice helps everyone achieve balance in the body and mind so that one can experience the pure human nature; a new beginning to understanding oneself naturally.